Immune System Support

The immune system is a large network of organs, white blood cells, proteins (antibodies) and chemicals. 

It protects us from infection, illness and disease but chronic stress weakens its function.

Yoga and breathework improves your immune system’s lymphatic circulation by pumping your muscles which improves the flow of the lymphatic fluids through your body. 

Your immune system works most efficiently when you’re in rest-and-digest state and yoga and breathwork reduce stress levels which helps keep your immune system strong.

Your immune system also works more efficently when rested-and yoga and breathwork help to improve your quality of sleep.

If you would like to discuss in more detail how I can support or if you would like to book a session please contact me.

I work online or in person at my studio in Holmfirth, West Yorkshire, UK.

I look forward to supporting you.



I offer online appointments via zoom and in person appointments in Holmfirth, Huddersfield.


Free Discovery Call

I offer few 20 minute discovery calls over zoom. You can view my calander and book a dlot via the link below:

Book a free discovery call with Kelly


60 Minute Appointment

I have 60 minute online and in person appointments available which are £50/hr. You can aceess my online calacnder and book a session using the link below:

Book a 60 minute appointment with Kelly


If you have any questions please email me.


Thank you.