Somatic & Nervous System Regulation
Trauma Informed Yoga
Trauma Informed Breathwork
Nervous System Education & Regulation
What I can help you with
Events and Retreats
Motherhood and Matrescence Coaching
What is Matrescence
Group Courses and 1:1 Coaching
Motherhood Support System
Trauma Informed Motherhood Support System
Corporate & Education Wellbeing
Health Care Professional Courses
Work With Me
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